Saturday, May 13, 2006

Streching and Relaxing

Not sure about the yoga thing.

There is no doubt that there is huge benefit from stretching all your limbs and relaxing, both of which I do not do enough of. However. I dont find that I am able to do a lot of relaxing when trying to contort my body into shapes it is surely not meant to be in. It hurts, I cant seem to do it very well, it makes me fart and I tend to fall over from a clear lack of inner strength and balance.
Why then do I go to Broughton street, every thursday after work to put myself through this torture? Same reason I go to circuit training at home. I have got no idea!

daren packham voyages

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